This time of year always reminds me of cozy kitchens filled with the warm aroma of soup simmering on the stove. Celery soup, in particular, holds a special place in my heart. It’s light yet comforting, making it the perfect dish for chilly days or when you want something nourishing without the heaviness. So, I decided to gather a collection that celebrates this humble ingredient in various delightful ways.
If you’re someone who appreciates healthy eating without sacrificing flavor, this post is for you. You might love the idea of a warm bowl of soup that doesn’t weigh you down or leave you feeling sluggish. Whether you’re looking for a quick lunch, a soothing dinner, or a way to use up those leftover veggies, I’ve got you covered.
Here are 25+ celery soup recipes that are not only delicious but also easy to make. From creamy variations to hearty, chunky styles, there’s something here for everyone. These recipes are perfect for busy weeknights or lazy weekends, allowing you to enjoy homemade goodness without a lot of fuss.
What you’ll get from this collection is a variety of flavors and textures that showcase the versatility of celery. You’ll find soups that are creamy, brothy, and even a bit spicy—perfect for warming you up from the inside out. Plus, many of these recipes feature simple ingredients you probably already have in your pantry, making them easy to whip up at a moment’s notice.
So grab your apron and get ready to explore these comforting celery soup recipes that will bring warmth to your table and a smile to your face. Let’s dive into the world of light yet comforting soups together!
1. Classic Creamy Celery Soup
This classic creamy celery soup is the ultimate comfort dish you’ll want to keep on regular rotation. It has a luscious texture that warms you up while delivering the fresh flavors of celery, onion, and potatoes. Each spoonful is light yet satisfying, making it ideal for lunch or a breezy dinner.
Imagine enjoying this velvety soup with a sprinkle of fresh herbs on top, enhancing the aroma and taste. Perfect for those days when you crave something cozy without the heaviness. Plus, it’s low in calories, ringing in at around 150 per serving, making it a guilt-free pleasure.
Ingredients:
4 cups celery, chopped
1 onion, diced
2 medium potatoes, peeled and diced
4 cups vegetable broth
1 cup low-fat milk or plant-based alternative
Salt and pepper to taste
Instructions:
1. In a large pot, heat a splash of olive oil and sauté the onion until it turns soft and translucent.
2. Add the chopped celery and diced potatoes, cooking for another 5 minutes.
3. Pour in the vegetable broth, bring to a boil, and reduce to a simmer for 20 minutes, or until the vegetables are tender.
4. Use an immersion blender to puree the soup until smooth and creamy.
5. Stir in the milk, season with salt and pepper, and warm gently before serving.
FAQs:
Q: Can I make this soup vegan?
A: Yes! Just swap the milk for a plant-based alternative.
Classic Creamy Celery Soup
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2. Chunky Celery and Potato Soup
If you love a hearty texture in your soups, this chunky celery and potato soup is just for you. Bursting with fresh celery, tender potatoes, and vibrant carrots, it offers a delightful chew without feeling heavy. This recipe is all about balance, providing a satisfying bite that keeps you coming back for more.
Perfect for family dinners or meal prep, this soup is loaded with nutrients while still being low in calories, approximately 180 per serving. It’s also flexible—consider adding grilled chicken for an extra protein boost!
Ingredients:
6 cups celery, chopped
3 medium potatoes, diced
1 large onion, chopped
4 carrots, sliced
1 tsp garlic powder
6 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a large pot, sauté the onion until it becomes translucent.
2. Add the celery, carrots, and potatoes, stirring for about 5 minutes.
3. Pour in the vegetable broth and add garlic powder, salt, and pepper.
4. Bring to a boil, lower the heat, and simmer for 30 minutes until the veggies are tender.
5. Serve hot, garnished with fresh parsley for a pop of color.
FAQs:
Q: Can I freeze this soup?
A: Absolutely! Just make sure to thaw it in the fridge before reheating.
Chunky Celery and Potato Soup
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3. Celery and Spinach Detox Soup
This detox soup is a nutrient powerhouse, making it perfect for light meals that help cleanse your system. The combination of celery and fresh spinach creates a vibrant green soup that’s not only healthy but delicious. Each bowl is packed with vitamins and minerals to give you a refreshing boost.
Enjoy this soup on its own or pair it with whole-grain bread for a more filling option. With only about 120 calories per serving, it’s a great choice for those watching their intake but still wanting comfort.
Ingredients:
4 cups celery, chopped
3 cups fresh spinach
1 onion, chopped
3 cups vegetable broth
1 tbsp lemon juice
Salt and pepper to taste
Instructions:
1. In a large pot, sauté the onion until soft.
2. Add the chopped celery and cook for about 5 minutes.
3. Pour in the vegetable broth, bring to a boil, and then add the spinach.
4. Simmer for 10 minutes before blending until smooth.
5. Stir in lemon juice, season, and serve hot.
FAQs:
Q: Is this soup filling enough for a meal?
A: Yes! Pair it with a slice of whole-grain bread for a satisfying meal.
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4. Celery and Leek Soup
This recipe is perfect when you want a light yet satisfying meal. With about 160 calories per serving, it’s a lovely choice for lunch or dinner, especially when paired with crusty bread.
Ingredients:
2 leeks, chopped
4 cups celery, chopped
3 cups vegetable broth
2 potatoes, diced
1 tsp thyme
Salt and pepper to taste
Instructions:
1. In a large pot, sauté chopped leeks until soft and fragrant.
2. Add celery and diced potatoes, cooking for another 5 minutes.
3. Pour in vegetable broth, thyme, salt, and pepper.
4. Bring to a boil, then simmer until the potatoes are tender, about 20 minutes.
5. Blend until smooth and serve warm.
FAQs:
Q: What can I serve with this soup?
A: It pairs wonderfully with a simple salad or crusty bread.
Celery and Leek Soup
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5. Spicy Celery Tomato Soup
With approximately 180 calories per serving, it’s a delightful option that won’t weigh you down. Plus, you can easily adjust the spice level to suit your taste, making it even more enjoyable.
Ingredients:
4 cups celery, chopped
2 cups tomatoes, diced
1 onion, chopped
1 tbsp chili powder
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a large pot, sauté the onion until it becomes translucent.
2. Add the celery and tomatoes, cooking for about 5 minutes.
3. Stir in the chili powder, salt, and pepper.
4. Pour in vegetable broth, bring to a boil, then simmer for 20 minutes.
5. Blend until smooth and serve hot, garnished with a squeeze of lime for brightness.
FAQs:
Q: Can I adjust the spice level?
A: Yes! Just tweak the chili powder to your liking.
Spicy Celery Tomato Soup
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With around 190 calories per serving, this soup is filling yet light, making it great for lunch or dinner. You can enjoy it solo or with a slice of whole-grain bread for a balanced meal.
Ingredients:
4 cups celery, chopped
2 cans of white beans, drained
1 onion, diced
4 cups vegetable broth
1 tsp rosemary
Salt and pepper to taste
Instructions:
1. In a pot, sauté the onion until soft.
2. Add the celery and cook for 5 minutes.
3. Stir in the white beans and broth, adding rosemary, salt, and pepper.
4. Simmer for 20 minutes.
5. Blend partially for a creamy texture, then serve warm.
FAQs:
Q: Can I make this soup ahead of time?
A: Yes! It keeps well in the fridge for a couple of days.
Celery and White Bean Soup
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With only about 150 calories per serving, it’s a light but nourishing option. This soup is not just tasty; ginger also offers health benefits, making it a smart choice for any day.
Ingredients:
4 cups celery, chopped
2 cups carrots, diced
1-inch ginger, grated
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté the onion in a pot until soft.
2. Add celery, carrots, and ginger, cooking for 5 minutes.
3. Pour in vegetable broth, salt, and pepper; simmer for 20 minutes.
4. Blend until smooth and enjoy hot.
FAQs:
Q: Can this be made in a pressure cooker?
A: Yes, just adjust the cooking time accordingly.
Celery and Carrot Ginger Soup
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With about 160 calories per serving, this soup fits perfectly into any healthy eating plan. It’s a great way to enjoy a comforting dish that’s still light on your waistline.
Ingredients:
3 cups cauliflower florets
4 cups celery, chopped
1 onion, chopped
4 cups vegetable broth
1 cup low-fat milk
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion until translucent.
2. Add cauliflower and celery, cooking for about 5 minutes.
3. Pour in the broth, bringing it to a boil.
4. Simmer until vegetables are tender, about 20 minutes.
5. Blend until smooth, stir in milk, season, and serve hot.
FAQs:
Q: Can I use frozen cauliflower?
A: Yes! Just adjust the cooking time as necessary.
Creamy Celery and Cauliflower Soup
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With about 140 calories per serving, it’s a fantastic option for a quick lunch or dinner. Plus, it’s simple to prepare, making it perfect for busy days when you still want something delicious.
Ingredients:
4 cups celery, chopped
1-inch ginger, grated
2 garlic cloves, minced
4 cups vegetable broth
2 tbsp soy sauce
Salt and pepper to taste
Instructions:
1. Sauté ginger and garlic in a pot until fragrant.
2. Add celery and cook for about 5 minutes.
3. Pour in vegetable broth and soy sauce, simmering for 15 minutes.
4. Blend until smooth and serve hot.
FAQs:
Q: Can I make this soup spicy?
A: Yes! Add some red pepper flakes for heat.
Asian-inspired Celery Soup
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With around 150 calories per serving, this soup is perfect for a light lunch or as a starter for dinner. It’s also easy to prepare, making it a great option for any day of the week.
Ingredients:
4 cups celery, chopped
2 green apples, peeled and diced
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a large pot, sauté onion until soft.
2. Add celery and apples, cooking for 5 minutes.
3. Pour in vegetable broth, season with salt and pepper, and simmer for 20 minutes.
4. Blend until smooth and enjoy hot or chilled.
FAQs:
Q: Can I use other types of apples?
A: Yes! Any tart variety will work well.
Celery and Green Apple Soup
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With only about 130 calories per serving, you can enjoy a big bowl without the guilt. This recipe is perfect for anyone looking to maintain a healthy diet while enjoying delicious meals.
Ingredients:
4 cups celery, chopped
2 zucchinis, spiralized
1 onion, diced
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion in a pot until translucent.
2. Add celery, cooking for 3-4 minutes.
3. Pour in vegetable broth and bring to a boil.
4. Add spiralized zucchini and cook for another 2-3 minutes.
5. Season with salt and pepper before serving.
FAQs:
Q: Can I make this soup vegetarian?
A: Yes, it’s already plant-based!
Celery and Zucchini Noodle Soup
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With around 180 calories per serving, it’s a great option for lunch or dinner. This soup is also easy to make and offers a wonderful way to incorporate more plant-based protein into your diet.
Ingredients:
4 cups celery, chopped
2 cans chickpeas, drained
1 onion, diced
4 cups vegetable broth
1 tsp cumin
Salt and pepper to taste
Instructions:
1. Sauté onion until soft in a pot.
2. Add celery and chickpeas, cooking for about 5 minutes.
3. Stir in cumin, salt, and pepper.
4. Pour in vegetable broth and simmer for 20 minutes.
5. Blend partially for a creamy finish and serve hot.
FAQs:
Q: Is this soup gluten-free?
A: Yes, all ingredients are gluten-free!
Celery and Chickpea Soup
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With approximately 190 calories per serving, this soup is perfect for those looking for a fulfilling meal that won’t compromise their health goals. You can enjoy it alone or pair it with a salad for a complete dining experience.
Ingredients:
4 cups celery, chopped
2 sweet potatoes, peeled and diced
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion in a pot until soft.
2. Add celery and sweet potatoes, cooking for about 5 minutes.
3. Pour in vegetable broth and season with salt and pepper.
4. Simmer for 25 minutes until sweet potatoes are tender.
5. Blend until smooth and serve hot.
FAQs:
Q: Can I use other root vegetables?
A: Yes! Carrots or parsnips would also work well.
Celery and Sweet Potato Soup
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With around 200 calories per serving, this chowder is a filling option that makes for a satisfying meal. Try it with crusty bread for dipping, and you’ll have a dish that everyone will love.
Ingredients:
4 cups celery, chopped
2 cups corn (fresh or frozen)
1 onion, diced
4 cups vegetable broth
1 cup low-fat cream or plant-based alternative
Salt and pepper to taste
Instructions:
1. Sauté the onion in a large pot until soft.
2. Add celery and corn, cooking for about 5 minutes.
3. Pour in vegetable broth, bringing it to a simmer.
4. Stir in the cream and cook for an additional 10 minutes.
5. Blend until smooth if desired, or leave chunky.
FAQs:
Q: Can I make this chowder dairy-free?
A: Yes! Use coconut cream or almond milk instead.
Celery and Corn Chowder
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With about 180 calories per serving, this soup is not only delicious but also a healthy option. The combination of creamy coconut milk and curry powder gives it a unique twist that you won’t forget.
Ingredients:
4 cups celery, chopped
1 onion, chopped
2 tbsp curry powder
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Instructions:
1. Sauté the onion in a large pot until soft.
2. Add celery and cook for 5 minutes.
3. Stir in curry powder and cook for another minute.
4. Pour in vegetable broth and bring to a boil.
5. Simmer for 20 minutes, then stir in coconut milk and blend until smooth.
FAQs:
Q: Is this soup spicy?
A: It has a mild spice level, but you can adjust the curry powder to your taste!
Curried Celery Soup
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With around 200 calories per serving, this soup is perfect for lunch or dinner. Enjoy it on its own or pair it with a side salad for a well-rounded meal.
Ingredients:
4 cups celery, chopped
1 cup lentils, rinsed
1 onion, chopped
4 cups vegetable broth
2 diced carrots
Salt and pepper to taste
Instructions:
1. In a large pot, sauté onion until soft.
2. Add celery and carrots, cooking for 5 minutes.
3. Stir in lentils and broth, bringing to a boil.
4. Reduce heat, cover, and simmer for about 25 minutes until lentils are tender.
5. Serve hot, seasoned with salt and pepper.
FAQs:
Q: Can I use canned lentils instead?
A: Yes, just adjust the cooking time accordingly.
Celery soup recipes can boost protein and fiber without piling on calories—this celery and lentil soup clocks in around 200 calories per serving. It’s filling, nourishing, and perfect for lunch or dinner.
Celery and Lentil Soup
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With about 170 calories per serving, this soup is satisfying without being heavy. You can enjoy it as a starter or as a main dish, especially when served with crusty bread for dipping.
Ingredients:
4 cups celery, chopped
2 cups mushrooms, sliced
1 onion, diced
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion until soft.
2. Add mushrooms, cooking until tender.
3. Stir in celery and pour in the broth, seasoning with salt and pepper.
4. Simmer for 20 minutes.
5. Blend to your desired consistency and serve hot.
FAQs:
Q: Can I use dried mushrooms?
A: Yes! Just rehydrate them in hot water before adding them to the soup.
Celery and Mushroom Soup
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With approximately 160 calories per serving, this soup is light yet filling. It’s a delightful way to enjoy a comforting meal while also boosting your vegetable intake.
Ingredients:
4 cups celery, chopped
2 medium beets, peeled and diced
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion until soft.
2. Add beets and celery, cooking for about 5 minutes.
3. Pour in vegetable broth, season with salt and pepper, and simmer for 30 minutes.
4. Blend until smooth and enjoy hot or chilled.
FAQs:
Q: Will the soup maintain its color?
A: Yes! Beets keep their color well when cooked.
Celery and Beets Soup
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With around 170 calories per serving, this soup is rich yet light. Enjoy it as a main dish or pair it with a salad for a balanced meal that feels indulgent without being heavy.
Ingredients:
4 cups celery, chopped
1 cup almonds, soaked and blended
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion in a pot until translucent.
2. Add celery and cook for about 5 minutes.
3. Pour in vegetable broth and blend in the soaked almonds.
4. Simmer for 15 minutes.
5. Season with salt and pepper before serving.
FAQs:
Q: Can I use almond milk instead of blending almonds?
A: Yes, but adjust the liquid quantity in the recipe accordingly.
Creamy Celery and Almond Soup
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With about 160 calories per serving, this soup is not only delicious but also a healthy choice. Pair it with grilled cheese for a comforting meal that feels indulgent.
Ingredients:
4 cups celery, chopped
1 cup pesto
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion in a large pot until soft.
2. Add celery and cook for about 5 minutes.
3. Pour in vegetable broth and bring to a boil.
4. Stir in pesto, simmer for 10 minutes.
5. Blend until smooth and enjoy hot.
FAQs:
Q: Can I use other herbs instead of pesto?
A: Yes, feel free to experiment with any fresh herbs you enjoy!
Celery and Pesto Soup
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With around 170 calories per serving, this soup is a delightful way to enjoy a healthy meal. You can serve it hot or chilled, making it versatile for any season.
Ingredients:
4 cups celery, chopped
1 can coconut milk
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion until soft in a pot.
2. Add celery and cook for 5 minutes.
3. Pour in vegetable broth and coconut milk.
4. Bring to a boil, simmer for 15 minutes.
5. Blend until smooth and season to taste before serving.
FAQs:
Q: Can I use regular milk instead?
A: Yes, but it won’t have the same tropical flavor.
Celery and Coconut Soup
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With about 160 calories per serving, this soup is fantastic for lunch or as a starter. It’s easy to make and packed with flavor, making it a great addition to your recipe collection.
Ingredients:
4 cups celery, chopped
1 bulb fennel, chopped
1 onion, diced
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion and fennel in a pot until soft.
2. Add celery and cook for 5 minutes.
3. Pour in vegetable broth and season with salt and pepper.
4. Simmer for 20 minutes and then blend until smooth.
FAQs:
Q: Can I use fennel fronds for garnish?
A: Absolutely! They add a beautiful touch.
Fun fact: a bowl of celery and fennel soup is about 160 calories per serving, so you can enjoy a comforting, flavorful meal without the guilt. Perfect for lunch or as a starter, it’s a light, easy addition to your celery soup recipes.
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23. Celery and Broccoli Soup
With approximately 170 calories per serving, this soup is filling without being heavy. It’s perfect for busy weeknights when you want something nutritious and easy to prepare.
Ingredients:
4 cups celery, chopped
2 cups broccoli florets
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion until translucent.
2. Add broccoli and celery, cooking for about 5 minutes.
3. Pour in the broth and season.
4. Simmer for 15 minutes.
5. Blend until smooth and serve hot.
FAQs:
Q: Can I use frozen broccoli?
A: Yes, just adjust the cooking time accordingly.
Celery and Broccoli Soup
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With around 210 calories per serving, this soup is satisfying enough to serve as a main meal. Enjoy it with some crusty bread for a complete dining experience that feels gourmet.
Ingredients:
4 cups celery, chopped
2 cups shrimp, peeled and deveined
1 onion, chopped
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion until soft in a pot.
2. Add celery and cook for 5 minutes.
3. Stir in shrimp and cook until pink.
4. Pour in vegetable broth and season.
5. Simmer for 10 minutes and serve hot.
FAQs:
Q: Can I use frozen shrimp?
A: Yes! Just thaw them before cooking.
Fun fact: a bowl of celery and shrimp soup runs around 210 calories, proving that celery soup recipes can be light yet totally satisfying. Shrimp adds protein and flavor, so you can enjoy a comforting, seafood-forward meal without the guilt.
Celery and Shrimp Soup
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With about 150 calories per serving, this soup is a great choice for a healthy dinner or a quick lunch. Enjoy it as is, or pair it with steamed rice for a heartier meal.
Ingredients:
4 cups celery, chopped
2 eggs, beaten
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a pot, heat the vegetable broth until boiling.
2. Add celery and cook for about 5 minutes.
3. Slowly pour in the beaten eggs while stirring the broth to create ribbons.
4. Season with salt and pepper and serve warm.
FAQs:
Q: Can I add other vegetables?
A: Yes! Feel free to incorporate any quick-cooking veggies you enjoy.
Celery and Egg Drop Soup
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Celery soup recipes offer an array of flavors, textures, and health benefits that can fit seamlessly into your weight-loss journey. From classic creamy versions to innovative takes like curried or coconut varieties, there’s a soup for every palate. Whether you’re meal prepping for the week or simply looking for a comforting dish, these recipes are sure to warm your heart and nourish your body. Dive in, get creative, and enjoy the wonderful world of celery soup!
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Frequently Asked Questions
What Are Some Easy Celery Soup Recipes for Beginners?
If you’re new to cooking, you’ll love how simple celery soup recipes can be! Start with a basic recipe that requires just a few ingredients: fresh celery, onions, garlic, vegetable broth, and a splash of cream if you desire. Sauté the onions and garlic, add the chopped celery, pour in the broth, and let it simmer until everything is tender. Blend it all for a smooth finish, and you’ll have a delicious, comforting soup in no time!
Can Celery Soup Help with Weight Loss?
Absolutely! Celery soup is a fantastic low-calorie soup option that can support your weight loss goals. It’s packed with nutrients and fiber, keeping you full without adding too many calories to your diet. Plus, the hydrating properties of celery can help you feel satisfied longer. By incorporating various healthy soup recipes, you can enjoy delicious meals while shedding those extra pounds!
What Ingredients Pair Well with Celery in Soup Recipes?
Celery is a versatile ingredient that pairs beautifully with many others! Try adding onions and carrots for a classic mirepoix base, or throw in potatoes for creaminess. Herbs like thyme and parsley complement celery well, while spices such as cumin and paprika can add a delightful kick. Experiment with different combinations in your comforting vegetable soups to find your favorite flavor profile!
Are There Creamy Celery Soup Variations I Can Try?
Yes, indeed! Creamy celery soup variations are a delicious way to enjoy this healthy dish. You can blend in a bit of cream, coconut milk, or even cashew cream for a rich texture. If you’re looking for a lighter option, consider using a low-fat yogurt swirl just before serving. These creamy additions can enhance the flavor while still keeping the soup comforting and satisfying!
How Can I Make My Celery Soup More Flavorful?
Elevating the flavor of your celery soup is all about the right seasonings! Start by sautéing your aromatics—like onions, garlic, and ginger—in olive oil to build a rich base. Don’t forget to add salt and pepper, and consider incorporating spices such as nutmeg or cayenne for an extra layer of taste. Fresh herbs added at the end of cooking can also brighten up the dish, making your healthy soup recipes even more enjoyable!
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