This time of year always reminds me of the vibrant colors and earthy flavors of fresh beets. As the leaves start to turn and the air becomes crisp, I find myself craving hearty salads that are not just healthy, but also packed with flavor. Beets are an incredible addition, bringing a sweet, earthy taste and a beautiful pop of color to any dish. If you’re someone who loves exploring new salad ideas or simply wants to add some delicious options to your kitchen, this post is for you.
I pulled together over 25 beet salad recipes that are both vibrant and delicious. You’ll find a mix of classic pairings and creative twists that will make your taste buds dance. Whether you’re preparing for a cozy family dinner or looking for a show-stopping dish to impress friends at a gathering, these recipes will fit the bill.
Each recipe is designed to be easy to follow, so you can whip up something delightful without spending hours in the kitchen. You’ll discover how to combine beets with ingredients like feta, citrus, nuts, and greens. These salads not only taste great but also look stunning on the plate. Plus, they’re packed with nutrients, making them a smart choice for anyone looking to eat healthier.
Get ready to explore a world of flavors and textures with beets as the star ingredient. Your meals will not only be colorful but also full of taste and nutrition. So, grab your apron and let’s dive into these scrumptious beet salad recipes that are perfect for any occasion.
1. Classic Beet and Goat Cheese Salad

Imagine the earthy taste of roasted beets paired with creamy goat cheese. This classic salad brings together these flavors for a delightful experience. The sweetness of the beets dances with the tang of the cheese, making every bite a joy.
Top it off with crunchy walnuts for added texture. This salad is not just a starter; it can also shine as a light meal. A drizzle of balsamic glaze adds a gourmet finish, taking it to a whole new level.
Here’s how to make it:
Ingredients:
2 medium beets, roasted and sliced
100g goat cheese, crumbled
1 cup arugula
1/4 cup walnuts, toasted
Balsamic glaze for drizzling
Instructions:
1. Preheat your oven to 400°F (200°C). Wrap the beets in foil and roast for 30-40 minutes until tender.
2. Once cooled, peel and slice the beets.
3. Toss the arugula with the beet slices and walnuts in a bowl.
4. Sprinkle with goat cheese and drizzle the balsamic glaze on top.
5. Serve immediately and enjoy the mix of flavors!
FAQs:
Can I use canned beets instead? Yes, but fresh beets taste better!
Classic Beet and Goat Cheese Salad
Editor’s Choice
Filippo Berio Glaze with Balsamic Vinegar of Modena, 8.4 Ounce Plastic B…
Amazon$6.99
Cuisinart 16-Inch Roaster, Chef’s Classic Rectangular Roaster with Rack,…
Amazon$79.952. Mediterranean Roasted Beet Salad

Take your taste buds on a Mediterranean adventure with this salad! Roasted beets combine with chickpeas and a zesty lemon-tahini dressing for a flavor explosion. Fresh herbs like dill or parsley bring a refreshing aroma to the dish.
This salad is not just colorful; it’s also hearty enough to be a meal. It’s healthy and filling, perfect for lunch or dinner. You’ll love how easy it is to prepare!
Ready to make it?
Ingredients:
2 medium beets, diced
1 cup canned chickpeas, drained
1/4 cup red onion, finely chopped
1/4 cup tahini
Juice of 1 lemon
2 tbsp olive oil
Salt and pepper to taste
Fresh parsley for garnish
Instructions:
1. Preheat the oven to 425°F (220°C). Toss diced beets with olive oil, salt, and pepper, and roast for 30-35 minutes.
2. In a bowl, whisk tahini, lemon juice, and a bit of water until smooth.
3. Combine roasted beets, chickpeas, and red onion in a large bowl.
4. Drizzle with tahini dressing and mix well.
5. Garnish with fresh parsley before serving. Enjoy this hearty dish!
FAQs:
Can I use other beans? Absolutely! Black beans or kidney beans work perfectly.
Mediterranean Roasted Beet Salad
Editor’s Choice
Cuisinart 16-Inch Roaster, Chef’s Classic Rectangular Roaster with Rack,…
Amazon$79.953. Beetroot and Orange Salad

Brighten your meal with this refreshing beetroot and orange salad! The sweet, juicy oranges perfectly balance the earthy beets for a delightful flavor contrast. This dish is not just tasty; it also looks stunning with its vibrant colors.
Add spinach or mixed greens for a nutritional boost and extra crunch. This salad is incredibly easy to prepare and will impress your guests!
Want to try it?
Ingredients:
1 medium beet, cooked and sliced
1 orange, segmented
2 cups spinach or mixed greens
1/4 cup feta cheese (optional)
2 tbsp olive oil
1 tbsp apple cider vinegar
Salt and pepper to taste
Instructions:
1. In a large bowl, combine spinach, beet slices, and orange segments.
2. For the dressing, whisk olive oil, apple cider vinegar, salt, and pepper in a small bowl.
3. Drizzle the dressing over the salad and toss gently.
4. If desired, sprinkle with feta cheese before serving.
5. Serve chilled for the best experience!
FAQs:
Can I make this ahead of time? Yes, just dress it right before serving.
Beetroot and Orange Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Gramercy Adjustable Mandoline Food Slicer, Mandoline Slicer for Kitchen,…
Amazon$42.95
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.994. Quinoa, Beet and Avocado Salad

Looking for a nutritious meal? This quinoa, beet, and avocado salad has you covered! Quinoa serves as a fluffy base, while the sweetness of the beets and creaminess of ripe avocado make it a filling dish.
A light lemon vinaigrette ties all the flavors together, making it perfect for lunch or dinner. Plus, it’s super easy to whip up!
Let’s get cooking!
Ingredients:
1 cup cooked quinoa
1 medium beet, roasted and diced
1 avocado, diced
1/4 cup red onion, chopped
1/4 cup cilantro, chopped
2 tbsp lemon juice
1 tbsp olive oil
Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked quinoa, roasted beets, avocado, red onion, and cilantro.
2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
3. Drizzle the dressing over the salad and gently toss to combine.
4. Serve immediately or store in the fridge for later. Enjoy the vibrant flavors!
FAQs:
Can I use different grains? Yes, farro or brown rice works well too.
Quinoa, Beet and Avocado Salad
Editor’s Choice
BetterBody Foods Organic Quinoa, Vegan, Gluten Free, Low Glycemic Rice R…
Amazon$11.49
Organic Red Beets, Whole, Peeled & Cooked, 3 pack 17.6 oz (3.3 lbs) Sala…
Amazon$14.995. Spicy Beet and Mango Salad

Craving something unique? Try this spicy beet and mango salad! The heat from chili pepper blends perfectly with the sweetness of mango, while roasted beets add depth.
With a sprinkle of lime juice and fresh cilantro, this dish is both refreshing and satisfying. It’s perfect for summer picnics or as a side for grilled meals.
Here’s how to make it:
Ingredients:
2 medium beets, cooked and diced
1 mango, diced
1 small chili pepper, finely chopped
Juice of 1 lime
1/4 cup fresh cilantro, chopped
Salt to taste
Instructions:
1. In a large bowl, mix the diced beets, mango, and chili pepper.
2. Squeeze lime juice over the salad and add salt to taste.
3. Toss in fresh cilantro and mix gently.
4. Serve chilled or at room temperature for a refreshing experience!
FAQs:
Is this salad vegan-friendly? Absolutely!
Spicy Beet and Mango Salad
Editor’s Choice
Elite Gourmet ETS740 BPA-Free Electric Citrus Juicer with 2 Cones, Compa…
Amazon$16.996. Beet and Walnut Salad with Maple Dressing

Indulge in the sweet and nutty flavors of this beet and walnut salad drizzled with a delicious maple dressing. Roasted beets pair beautifully with crunchy walnuts over a bed of mixed greens.
This combination offers a delightful texture in every bite. The maple dressing adds just the right touch of sweetness, making it a standout dish for any occasion.
Let’s dive into the recipe:
Ingredients:
2 medium beets, roasted and diced
1/2 cup walnuts, toasted
4 cups mixed greens
1/4 cup olive oil
2 tbsp maple syrup
1 tbsp apple cider vinegar
Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C). Roast beets for 30-40 minutes until tender.
2. In a small bowl, whisk together olive oil, maple syrup, apple cider vinegar, salt, and pepper.
3. In a large bowl, combine mixed greens, roasted beets, and walnuts.
4. Drizzle with dressing and gently toss.
5. Serve immediately for the freshest flavors!
FAQs:
Is this salad gluten-free? Yes, all the ingredients are gluten-free.
Beet and Walnut Salad with Maple Dressing
Editor’s Choice
Kate Naturals Organic Beet Root Powder for Smoothies, Baking & Juice. Ra…
Amazon$9.99
La Tourangelle, Roasted Walnut Oil, Plant-Based Source of Omega-3 Fatty …
Amazon$14.827. Beet and Apple Slaw

This crunchy beet and apple slaw offers the perfect balance of tangy and sweet. The freshness of apples combines with the earthiness of beets, creating a unique flavor that complements any meal.
Tossed in a light vinaigrette, this slaw can be prepared ahead of time and chilled, making it ideal for potlucks or quick weeknight dinners.
Ready to make your own slaw?
Ingredients:
1 medium beet, shredded
1 apple, shredded (preferably tart)
1/4 cup red cabbage, shredded
2 tbsp apple cider vinegar
1 tbsp olive oil
Salt and pepper to taste
Instructions:
1. In a large bowl, combine shredded beet, apple, and cabbage.
2. In a small bowl, whisk together apple cider vinegar, olive oil, salt, and pepper.
3. Pour the dressing over the slaw and toss well to combine.
4. Let sit for about 10 minutes before serving to allow flavors to develop.
5. Enjoy this crunchy, colorful slaw!
FAQs:
Can I use pre-shredded vegetables? Yes, for convenience but fresh tastes best.
Fun fact: this beet and apple slaw fits into beet salad recipes—stays crisp for up to 3 days in the fridge, making it a perfect potluck side. A quick 10-minute toss with a light vinaigrette turns beets into a brighter, tangy-sweet centerpiece.
Beet and Apple Slaw
Editor’s Choice
5 in 1 Mandoline Slicer for Kitchen, Vegetable Slicer Multi Blade Potato…
Amazon$9.99
OXO Good Grips Little Salad Dressing Shaker – Black, Small
Amazon$14.958. Asian Beet Salad with Sesame Dressing

This Asian-inspired beet salad highlights the natural sweetness of beets, enhanced by a rich sesame dressing. Crunchy cucumbers and carrots bring a delightful texture, while sesame seeds add a nutty finish.
This salad makes a perfect side dish for grilled meats or a light lunch option, bursting with color and flavor!
Let’s get started on this delicious dish:
Ingredients:
2 medium beets, shredded
1 cup cucumber, shredded
1 cup carrots, shredded
2 tbsp sesame oil
1 tbsp soy sauce (or tamari for gluten-free)
1 tsp rice vinegar
1 tbsp sesame seeds
Instructions:
1. In a large bowl, combine shredded beets, cucumber, and carrots.
2. In a small bowl, whisk together sesame oil, soy sauce, and rice vinegar.
3. Pour the dressing over the beet mixture and toss well.
4. Sprinkle with sesame seeds before serving.
5. Serve chilled or at room temperature for the best flavor!
FAQs:
Can I use other vegetables? Absolutely! Bell peppers add great color and taste.
Asian Beet Salad with Sesame Dressing
Editor’s Choice
5 in 1 Mandoline Slicer for Kitchen, Vegetable Slicer Multi Blade Potato…
Amazon$9.99
La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, S…
Amazon$9.979. Beet and Feta Salad with Pomegranate Seeds

This beet and feta salad is a delightful mix of flavors. The earthiness of beets pairs perfectly with the saltiness of feta and the sweet burst of pomegranate seeds. It looks as beautiful as it tastes, making it perfect for holiday gatherings or dinner parties.
Drizzled with a honey-lemon dressing, this salad adds a refreshing twist that will tantalize your taste buds.
Here’s how to create it:
Ingredients:
2 medium beets, roasted and diced
1/2 cup feta cheese, crumbled
1/2 cup pomegranate seeds
2 cups spinach or arugula
2 tbsp olive oil
1 tbsp honey
Juice of 1 lemon
Instructions:
1. In a large bowl, combine roasted beets, feta cheese, pomegranate seeds, and spinach.
2. In a small bowl, whisk together olive oil, honey, lemon juice, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately for maximum freshness and flavor!
FAQs:
Can I make this ahead of time? Yes, it’s best to add pomegranate seeds just before serving.
Beet and Feta Salad with Pomegranate Seeds
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
NUTRIUPS 8.5 inch Large Glass Salad Bowls for Serving, Serving Bowls Set…
Amazon$24.99
AOZITA 17oz Glass Olive Oil Bottle Dispenser – 500ml Green Oil and Vineg…
Amazon$9.9910. Roasted Beet and Carrot Salad

Celebrate the sweet flavors of roasted vegetables with this beet and carrot salad. Tender roasted beets and carrots drizzled with a light vinaigrette create a dish that’s both healthy and satisfying.
Add toasted almonds for a crunchy contrast that takes it to the next level. This versatile salad can serve as a side or a main dish, depending on your mood!
Let’s make it happen:
Ingredients:
2 medium beets, chopped
2 large carrots, chopped
1/4 cup almonds, toasted
2 tbsp olive oil
1 tbsp balsamic vinegar
Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C). Toss chopped beets and carrots with olive oil, salt, and pepper.
2. Spread them on a baking sheet and roast for 30 minutes until tender. Allow to cool slightly.
3. In a large bowl, combine roasted vegetables and toasted almonds.
4. Drizzle with balsamic vinegar and toss gently.
5. Serve warm or at room temperature for the best taste!
FAQs:
Can I use pre-cooked beets? Yes, just skip the roasting step!
Roasted Beet and Carrot Salad
Editor’s Choice
Amazon Basics Silicone Rectangular Baking Mat, Non-Stick Reusable Oven B…
Amazon$16.79
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
365 by Whole Foods Market, Organic Balsamic Vinegar of Modena, 16.9 Fl Oz
Amazon$7.9911. Beet and Lentil Salad

Get ready for a nutrient-packed dish with this beet and lentil salad. Lentils are rich in protein and fiber, while beets add a splash of color and natural sweetness. This salad is perfect for meal prep or a cozy dinner, offering a delightful mix of textures and flavors.
Let’s whip it up:
Ingredients:
1 cup cooked lentils
2 medium beets, roasted and diced
1/4 cup red onion, chopped
2 cups arugula
2 tbsp lemon juice
1 tbsp olive oil
Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked lentils, roasted beets, and red onion.
2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
3. Pour the dressing over the salad and toss well.
4. Add arugula and mix gently before serving.
5. Enjoy this nutrient-packed salad!
FAQs:
Can I substitute green lentils? Yes, for a different texture.
Beet and Lentil Salad
Editor’s Choice
Organic Beet Root Powder, 4 Pounds | Cold Pressed, Water Soluble, High C…
Amazon$34.95
Fillo’s Ready to Eat Beans Variety Pack | Black Beans, Lentils, & Pink B…
Amazon$34.9912. Beet, Spinach and Blueberry Salad

Elevate your salad game with this unique blend of beets, spinach, and blueberries. This colorful salad not only looks stunning but is also packed with nutrients. The sweetness of blueberries contrasts beautifully with the earthiness of beets, while spinach provides a fresh crunch.
With a light vinaigrette, this dish is perfect for lunch or dinner, making it a refreshing choice.
Let’s get started:
Ingredients:
2 medium beets, cooked and diced
2 cups spinach
1 cup blueberries
1/4 cup feta cheese (optional)
2 tbsp olive oil
1 tbsp balsamic vinegar
Salt and pepper to taste
Instructions:
1. In a large bowl, combine spinach, diced beets, and blueberries.
2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
3. Drizzle the dressing over the salad and mix gently.
4. If desired, sprinkle with feta cheese before serving.
5. Enjoy this light and refreshing salad!
FAQs:
Can I use frozen blueberries? Yes, just thaw them for the best flavor.
Beet, Spinach and Blueberry Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
365 by Whole Foods Market, Balsamic Vinegar Of Modena, 16.9 Fl Oz
Amazon$4.39
AOZITA 17oz Glass Olive Oil Bottle Dispenser – 500ml Green Oil and Vineg…
Amazon$9.9913. Beet and Corn Salad

Enjoy a sweet and savory experience with this delightful beet and corn salad. The mix of roasted beets and sweet corn creates a refreshing contrast, making it perfect for summer picnics or barbecues.
With a light cilantro-lime dressing, this vibrant dish is both delicious and easy to prepare. It takes less than 15 minutes to make, making it a go-to when you’re short on time!
Here’s how to create it:
Ingredients:
2 medium beets, roasted and diced
1 cup corn (fresh or frozen)
1/4 cup red onion, chopped
1/4 cup cilantro, chopped
Juice of 1 lime
1 tbsp olive oil
Salt and pepper to taste
Instructions:
1. In a large bowl, combine diced beets, corn, and red onion.
2. In a small bowl, whisk together lime juice, olive oil, and season with salt and pepper.
3. Pour the dressing over the salad and toss well.
4. Add chopped cilantro and mix gently before serving.
5. Enjoy this quick and colorful salad!
FAQs:
Can I make this ahead of time? Yes, just store it in the fridge and add cilantro before serving.
Beet and Corn Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Bamboo Cutting Boards for Kitchen [Set of 3] Wood Cutting Board for Chop…
Amazon$13.99
Elite Gourmet ETS740 BPA-Free Electric Citrus Juicer with 2 Cones, Compa…
Amazon$16.9914. Beet and Arugula Salad with Balsamic Dressing

This beet and arugula salad brings together the peppery bite of arugula with the sweetness of roasted beets. The balsamic dressing enhances the overall taste, making every bite enjoyable.
If you’re looking for a salad that surprises your taste buds, this one’s for you! It’s great as a starter or paired with any main course.
Here’s how to make it:
Ingredients:
2 medium beets, roasted and sliced
4 cups arugula
1/4 cup walnuts, toasted
1/4 cup goat cheese (optional)
2 tbsp balsamic vinegar
1 tbsp olive oil
Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C). Roast beets for approximately 30-40 minutes until tender. Allow to cool and slice.
2. In a large bowl, combine arugula, sliced beets, and toasted walnuts.
3. Drizzle with balsamic vinegar and olive oil, then season with salt and pepper.
4. Toss gently and add goat cheese if desired.
5. Serve immediately and enjoy this lovely salad!
FAQs:
Is this salad gluten-free? Yes!
Beet and Arugula Salad with Balsamic Dressing
Editor’s Choice
365 by Whole Foods Market, Balsamic Vinegar Of Modena, 16.9 Fl Oz
Amazon$4.99
Pompeian Robust Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$15.6415. Beet and Sweet Potato Salad

This beet and sweet potato salad is a filling dish that works well for any occasion. The sweetness of roasted sweet potatoes pairs wonderfully with the earthy flavor of beets, creating a unique and satisfying combination.
Drizzle it with a creamy tahini dressing for added depth. This salad is perfect for meal prep, as it can be enjoyed warm or cold, making it versatile and convenient!
Let’s get cooking:
Ingredients:
2 medium sweet potatoes, diced
2 medium beets, roasted and diced
1/4 cup tahini
2 tbsp lemon juice
2 tbsp olive oil
Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, and pepper, and roast for 30 minutes.
2. In a large bowl, combine roasted sweet potatoes, diced beets, tahini, and lemon juice.
3. Toss well to combine, adding water to thin out dressing if necessary.
4. Adjust seasoning and serve warm or chilled.
5. Enjoy this nourishing salad!
FAQs:
Can I use canned beets? Fresh beets offer a better texture and flavor.
Beet and Sweet Potato Salad
Editor’s Choice
16. Beet and Chickpea Salad

Switch up your salad routine with this beet and chickpea salad! Chickpeas add protein and heartiness, while beets bring vibrant color and flavor.
Dressed in a light vinaigrette, this dish is not only nutritious but also filling, making it perfect for lunch or dinner. Toss in fresh herbs for a burst of brightness!
Let’s make it:
Ingredients:
1 can chickpeas, drained and rinsed
2 medium beets, roasted and diced
1/4 cup red onion, chopped
2 tbsp olive oil
1 tbsp lemon juice
Salt and pepper to taste
Instructions:
1. In a large bowl, combine chickpeas, diced beets, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Drizzle dressing over the salad and toss well.
4. Serve immediately or chill for later. Enjoy this protein-rich delight!
FAQs:
Can I use dried chickpeas? Yes, just cook them beforehand!
Beet and Chickpea Salad
Editor’s Choice
Organic Beet Root Powder, 4 Pounds | Cold Pressed, Water Soluble, High C…
Amazon$34.95
Amazon Grocery, Garbanzo Beans, 16 Oz (Previously Amazon Fresh, Packagin…
Amazon$1.19
Pompeian Robust Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$15.6417. Beet and Cauliflower Salad

Try this beet and cauliflower salad for a delicious way to add more veggies to your plate. Roasted cauliflower and beets create an intriguing mix of flavors and textures, while a bright lemon dressing brings it all together.
With pumpkin seeds sprinkled on top for crunch, this salad is both healthy and satisfying. It makes a great side dish or a light main course!
Ready to make it?
Ingredients:
2 medium beets, roasted and diced
1/2 head cauliflower, cut into florets
1/4 cup pumpkin seeds
Juice of 1 lemon
2 tbsp olive oil
Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C). Toss cauliflower florets with olive oil, salt, and pepper and roast for 25-30 minutes.
2. In a large bowl, combine roasted cauliflower and diced beets.
3. Drizzle with lemon juice and toss gently.
4. Sprinkle with pumpkin seeds before serving.
5. Enjoy this nutritious salad warm or chilled!
FAQs:
Can I use a mix of colors? Yes, for a more vibrant presentation.
Beet and Cauliflower Salad
Editor’s Choice
Spring Chef Premium Swivel Vegetable Peeler, Soft Grip Handle and Ultra …
Amazon$8.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
FineDine Stainless Steel Mixing Bowls Set, Dishwasher Safe, Up To 8 Quar…
Amazon$28.9918. Beetroot and Fennel Salad

Experience a unique flavor combination with this beetroot and fennel salad. The anise-like flavor of fresh fennel pairs beautifully with the sweet earthiness of beets, creating a refreshing and sophisticated dish.
With a citrus dressing drizzled on top, this salad is an elegant addition to any meal and can be served as a side or a main.
Here’s how to create it:
Ingredients:
2 medium beets, roasted and thinly sliced
1 bulb fennel, thinly sliced
2 tbsp olive oil
1 tbsp lemon juice
Salt and pepper to taste
Fresh dill for garnish
Instructions:
1. In a large bowl, combine sliced beets and fennel.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Drizzle dressing over the salad and toss gently.
4. Garnish with fresh dill before serving.
5. Enjoy this unique salad chilled or at room temperature!
FAQs:
Can I add nuts? Yes, toasted nuts add a crunchy texture.
Beetroot and Fennel Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
OXO Good Grips Handheld Mandoline Slicer for Kitchen, Adjustable Vegetab…
Amazon$18.88
NUTRIUPS 8.5 inch Large Glass Salad Bowls for Serving, Serving Bowls Set…
Amazon$24.9919. Beet and Cucumber Salad with Yogurt Dressing

Beat the heat with this refreshing beet and cucumber salad. The cooling crunch of cucumbers pairs perfectly with sweet roasted beets, while a creamy yogurt dressing ties everything together.
This light and colorful salad is easy to make and will be a hit at any barbecue or picnic!
Let’s whip it up:
Ingredients:
2 medium beets, roasted and diced
1 cucumber, diced
1/2 cup yogurt (Greek or dairy-free)
2 tbsp lemon juice
Salt and pepper to taste
Instructions:
1. In a large bowl, combine roasted beets and diced cucumber.
2. In a small bowl, mix yogurt, lemon juice, salt, and pepper.
3. Drizzle yogurt dressing over the salad and toss gently.
4. Serve chilled for a refreshing treat!
FAQs:
Can I use store-bought yogurt? Yes, choose your favorite variety!
Fun fact: beet salad recipes like this beet and cucumber combo can be ready in under 15 minutes. Roasted beets, crisp cucumbers, and a creamy yogurt dressing deliver vibrant color and crunch, plus a quick veggie boost for busy weeknights.
Beet and Cucumber Salad with Yogurt Dressing
Editor’s Choice
Mercer Culinary M22608 Millennia Black Handle, 8-Inch, Chef’s Knife
Amazon$18.74
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.9920. Roasted Beet and Broccoli Salad

Combine the earthy sweetness of roasted beets with the crunch of broccoli in this colorful salad. Roasted broccoli adds a delightful texture and flavor, while walnuts provide a satisfying crunch.
Tossed in a light vinaigrette, this salad is great as a side dish or a filling main course for a light lunch.
Let’s get cooking:
Ingredients:
2 medium beets, roasted and diced
2 cups broccoli florets, roasted
1/4 cup walnuts, toasted
2 tbsp olive oil
1 tbsp apple cider vinegar
Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C). Toss broccoli florets with olive oil, salt, and pepper, and roast for 20-30 minutes.
2. In a large bowl, combine roasted beets, broccoli, and walnuts.
3. Drizzle with apple cider vinegar and toss gently.
4. Serve warm or at room temperature and enjoy!
FAQs:
Can I use frozen broccoli? Fresh is best, but frozen works in a pinch!
Roasted Beet and Broccoli Salad
Editor’s Choice
Kate Naturals Organic Beet Root Powder for Smoothies, Baking & Juice. Ra…
Amazon$9.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Pompeian USDA Organic Smooth Extra Virgin Olive Oil, Contains Polyphenol…
Amazon$24.4821. Beet and Farro Salad

This beet and farro salad is a hearty dish that combines nutty farro with the sweetness of beets. Packed with protein, it’s a great option for a filling lunch or dinner.
Tossed with a light vinaigrette and topped with goat cheese, this salad offers a delightful blend of flavors and textures.
Let’s make it:
Ingredients:
1 cup cooked farro
2 medium beets, roasted and diced
1/4 cup goat cheese, crumbled
1/4 cup walnuts, chopped
2 tbsp olive oil
1 tbsp balsamic vinegar
Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked farro, roasted beets, and walnuts.
2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
3. Drizzle dressing over the salad and toss well.
4. Top with crumbled goat cheese before serving.
5. This dish is delicious warm or chilled!
FAQs:
Can I make this salad ahead of time? Absolutely! Just mix the dressing just before serving.
Beet and Farro Salad
Editor’s Choice
Bob’s Red Mill Organic Farro Grain, 24oz (Pack of 4) – Non GMO, Vegan, K…
Amazon$29.93
365 by Whole Foods Market, Balsamic Vinegar Of Modena, 16.9 Fl Oz
Amazon$4.99
Pompeian Robust Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$15.6422. Beet and Potato Salad

Enjoy a hearty side with this beet and potato salad that combines earthy flavors with comforting textures. Tossed in a light vinaigrette, it’s a great accompaniment to grilled meats or a perfect dish for a picnic.
With a splash of lemon and fresh herbs, this salad is flavorful and filling, making it a crowd-pleaser.
Ready to try it?
Ingredients:
2 medium beets, roasted and diced
2 medium potatoes, boiled and diced
1/4 cup red onion, chopped
2 tbsp olive oil
Juice of 1 lemon
Salt and pepper to taste
Instructions:
1. In a large bowl, combine roasted beets, diced potatoes, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Drizzle the dressing over the salad and toss well to combine.
4. Serve this salad warm or chilled for a delightful experience!
5. Add fresh dill for a burst of flavor.
FAQs:
Is this salad gluten-free? Yes, all ingredients are naturally gluten-free.
Beet and Potato Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
Pompeian Robust Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$15.64
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mando…
Amazon$25.6423. Beet and Rice Salad

This beet and rice salad is a colorful and nourishing dish that’s perfect for meal prep or a quick lunch. Fluffy rice pairs excellently with roasted beets, and fresh herbs enhance the overall flavor.
Drizzled with a mustard vinaigrette, this salad is refreshing and filling, making it a great choice for any meal.
Let’s make it:
Ingredients:
1 cup cooked rice (brown or white)
2 medium beets, roasted and diced
1/4 cup parsley, chopped
2 tbsp olive oil
1 tbsp mustard
Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked rice, roasted beets, and parsley.
2. In a small bowl, whisk together olive oil, mustard, salt, and pepper.
3. Drizzle the dressing over the salad and mix well.
4. Serve chilled or at room temperature. Enjoy your colorful plate!
FAQs:
For added protein, consider tossing in some chickpeas.
Beet and Rice Salad
Editor’s Choice
50 Pack (100-Piece) 32 oz Meal Prep Containers Reusable with Easy Open L…
Amazon$21.58
Atlas 750 mL Organic Cold Press Extra Virgin Olive Oil in Glass Bottle, …
Amazon$22.94
Salad Spinner Large Capacity – White Lettuce Spinner for Washing and Dry…
Amazon$22.9924. Beet and Coconut Salad

Add a tropical twist to your salads with this beet and coconut salad. The sweet and chewy coconut perfectly complements the earthiness of the beets, creating a refreshing and satisfying dish.
Tossed in a honey-lime dressing, this salad is ideal for summertime gatherings and will brighten any meal.
Let’s get started:
Ingredients:
2 medium beets, roasted and diced
1 cup shredded coconut
Juice of 1 lime
1 tbsp honey (or agave for vegan)
Salt to taste
Instructions:
1. In a large bowl, combine diced beets and shredded coconut.
2. In a small bowl, whisk together lime juice, honey, and salt.
3. Drizzle the dressing over the salad and toss gently.
4. Serve chilled and enjoy the tropical flavors!
FAQs:
Is this salad suitable for vegans? Absolutely, just ensure the honey is substituted.
Beet and Coconut Salad
Editor’s Choice
Organic Beet Root Powder, 4 Pounds | Cold Pressed, Water Soluble, High C…
Amazon$34.95
Anthony’s Organic Shredded Coconut, 2 lb, Unsweetened, Gluten Free, Non …
Amazon$18.29
Nate’s 100% Pure, Raw & Unfiltered Honey – Award-Winning Taste, 32oz. Sq…
Amazon$10.6325. Beet and Kiwi Salad

Finish your salad adventure with this delightful beet and kiwi salad. The tangy sweetness of kiwi pairs beautifully with roasted beets, creating a unique flavor experience.
Tossed in a refreshing lime dressing, this salad bursts with freshness and nutrition, making it a fantastic dish for any occasion.
Let’s make it:
Ingredients:
2 medium beets, roasted and diced
2 kiwis, peeled and sliced
2 cups spinach
Juice of 1 lime
1 tbsp olive oil
Salt and pepper to taste
Instructions:
1. In a large bowl, combine roasted beets, sliced kiwi, and spinach.
2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
3. Drizzle dressing over the salad and mix well to combine.
4. Serve immediately for the best flavor and freshness!
FAQs:
Can I make this ahead of time? Yes, just add kiwi before serving.
Fun fact: Beets pack natural nitrates for steady energy, while kiwi delivers a vitamin C zing. This beet salad recipe joins other beet salad recipes with lime-dressed greens for a fresh, vibrant bite—perfect for healthy vegan meals.
Beet and Kiwi Salad
Editor’s Choice
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Wa…
Amazon$32.95
OXO Good Grips Handheld Mandoline Slicer for Kitchen, Adjustable Vegetab…
Amazon$18.88Conclusion

Beet salads are not only a feast for the eyes but also a powerhouse of nutrition.
With their rich colors and unique flavors, these salads are great for any occasion, from casual lunches to fancy dinners.
Try out these recipes to see which one becomes your new favorite, and don’t hesitate to experiment with your own variations and ingredients!
Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.
This post contains Amazon affiliate links, meaning we may earn a small commission if you purchase through our links, at no extra cost to you.
Frequently Asked Questions
What Are Some Easy Beet Salad Ideas for Beginners?
If you’re new to making salads, beet salads are a fantastic choice! Start with simple combinations like roasted beets with arugula and a drizzle of balsamic vinaigrette. You could also try mixing beets with feta cheese and walnuts for a tasty crunch. These easy beet salad ideas are not only quick to prepare but also pack a flavorful punch!
How Do I Roast Beets for a Salad?
Roasting beets is a breeze! Just preheat your oven to 400°F (200°C), wrap each beet in aluminum foil, and roast for about 45 minutes to an hour until they’re tender. Once cooled, peel the skin off, and you’re ready to slice and add them to your favorite salad. Roasted beet salad recipes are perfect for enhancing the natural sweetness of the beets!
Are Beet Salads Vegan and Healthy?
Absolutely! Beet salads are often vegan and packed with nutrients. Beets are rich in fiber, vitamins, and minerals, making them a great addition to any healthy diet. You can easily create healthy beet salads with various ingredients like greens, nuts, and dressings that align with vegan principles. Enjoy guilt-free indulgence with these vibrant dishes!
What Are the Best Dressings for Beet Salads?
Beet salads can shine with a variety of dressings! A classic balsamic vinaigrette works wonders, but you can also try a citrus dressing with orange juice and olive oil for a refreshing twist. For something creamy, consider a tahini or avocado dressing. The right dressing can elevate your beet salad recipes, making them even more delicious!
Can I Prepare Beet Salads in Advance?
Yes, you can! Preparing beet salads in advance is a great time-saver. Just roast your beets and store them in the fridge. Assemble your salad a few hours before serving to keep greens fresh. Just be mindful of adding any dressing until you’re ready to serve to keep everything crisp. These meal prep strategies will have your healthy beet salads ready whenever you need them!
Related Topics
beet salad recipes
healthy beet salads
easy beet salad
roasted beet salad
vegetarian salads
colorful salads
vegan recipes
meal prep
seasonal salads
quick recipes
fresh ingredients
gluten free






