As the leaves turn and the air cools, there’s something special about the fall season that makes us crave warm, comforting meals. For many, a delicious bowl of soup is the perfect antidote to chilly nights. I created this post because I want to share the cozy feeling that fall brings, and what better way to do that than with a collection of heartwarming soup recipes?
If you love cooking or simply want to enjoy homemade comfort food, this post is for you. Whether you’re a seasoned chef or a novice in the kitchen, these recipes offer something for everyone. You might be looking for a new dish to impress friends at a gathering, or maybe you just want to enjoy a cozy night in. Either way, you’ll find the perfect soup to warm your heart.
Here’s what you can expect: I’ve gathered 30 best fall soup recipes that are not only delicious but also easy to make. Each recipe is designed to be simple, satisfying, and perfect for those nights when you just want to curl up with a good book or binge-watch your favorite shows. From creamy pumpkin soup to hearty vegetable minestrone, these recipes will fill your home with inviting aromas and your belly with warmth.
So grab your favorite bowl and a spoon! Let’s dive into a collection of recipes that celebrate all the comforting flavors of fall. You’ll be ready to whip up a pot of something delicious in no time, allowing you to savor the season and all its warmth.
1. Butternut Squash and Sage Soup
Picture yourself snuggled up on a chilly night, cradling a warm bowl of butternut squash and sage soup. The creamy texture and sweet, nutty flavor of the squash intertwine with the aromatic essence of sage, creating a dish that perfectly encapsulates the spirit of fall. Not only does it warm you from the inside, but it also fills your home with an irresistible scent that invites comfort and coziness, just like a hug in a bowl.This delightful soup is simple to make, taking just under 40 minutes from start to finish. It’s not only a treat for your taste buds but also provides essential nutrients, making it a wholesome choice for dinner or lunch.
Ingredients:
1 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tsp dried sage
Salt and pepper to taste
Olive oil for sautéing
Instructions:
1. Heat olive oil in a pot over medium heat, then add onions and garlic. Sauté until translucent.
2. Stir in the diced butternut squash, sage, salt, and pepper. Cook for 5 minutes.
3. Pour in vegetable broth, bring to a boil, then reduce heat and let it simmer for 25 minutes until the squash is tender.
4. Blend until smooth and serve hot.
FAQs:
Can I make this soup ahead of time? Yes, it stores well in the fridge for up to 5 days.
Butternut Squash and Sage Soup
Editor’s Choice
KitchenAid Variable Speed Corded Hand Blender KHBV53, Contour Silver
Amazon$44.95
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
Spring Chef Premium Swivel Vegetable Peeler, Soft Grip Handle and Ultra …
Amazon$8.992. Creamy Tomato Basil Soup
Craving a bowl of nostalgia? Creamy tomato basil soup is your answer. This classic dish combines the vibrant, tangy flavors of ripe tomatoes with the fresh scent of basil, creating an irresistible blend that warms your heart. Perfect for dipping crusty bread or enjoying alongside a grilled vegan cheese sandwich, this soup is a staple you’ll want to keep in your recipe book.Preparation is quick and easy, taking only 30 minutes. You’ll love how this comforting soup not only satisfies your hunger but also brings back cherished memories of family dinners and cozy evenings.
Ingredients:
2 cans (28 oz each) crushed tomatoes
1 onion, chopped
2 cloves garlic, minced
1 cup vegetable broth
1 cup coconut milk
1/2 cup fresh basil leaves
Salt and pepper to taste
Instructions:
1. In a pot, sauté the onions and garlic until fragrant.
2. Add the crushed tomatoes and broth, then bring to a simmer for 15 minutes.
3. Stir in coconut milk and fresh basil, then blend until smooth.
4. Season with salt and pepper before serving hot.
FAQs:
Can I freeze this soup? Yes, it freezes well for up to 3 months.
Creamy Tomato Basil Soup
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
3. Curried Pumpkin Soup
Ready to spice up your autumn meals? This curried pumpkin soup is the perfect blend of comforting and exotic. The warm notes from curry powder enhance the sweet richness of pumpkin, making it a delightful choice for those cooler evenings. This soup is like a warm hug, perfect for when you need a little extra comfort.With just 35 minutes of cooking time, you can easily whip up a batch to enjoy throughout the week. Its vibrant color and rich flavors make it both a visual and culinary treat.
Ingredients:
1 can (15 oz) pumpkin puree
1 onion, diced
2 cloves garlic, minced
2 cups vegetable broth
1 tbsp curry powder
1 cup coconut milk
Salt and pepper to taste
Instructions:
1. Sauté onions and garlic in a pot until soft.
2. Stir in the pumpkin puree, vegetable broth, curry powder, salt, and pepper.
3. Simmer for 15 minutes, then add coconut milk and blend until smooth.
4. Serve hot, garnished with cilantro if desired.
FAQs:
Is this soup gluten-free? Yes, it is gluten-free as long as you use gluten-free vegetable broth.
Curried Pumpkin Soup
Editor’s Choice
365 by Whole Foods Market, Organic Coconut Milk, 13.5 Fl Oz
Amazon$2.49
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.994. Hearty Lentil and Vegetable Soup
Looking for a filling yet healthy meal? This hearty lentil and vegetable soup is your go-to comfort food. Packed with protein-rich lentils, vibrant vegetables, and fragrant herbs, it’s not only satisfying but also nourishing. This is the kind of soup that warms you up and fills you with energy, making it perfect for chilly nights.With a cooking time of about 60 minutes, you can easily prepare a large batch and enjoy it throughout the week. It’s a great way to incorporate a variety of nutrients into your diet while savoring delicious flavors.
Ingredients:
1 cup green lentils, rinsed
1 onion, diced
2 carrots, diced
2 celery stalks, diced
4 cups vegetable broth
1 can (14 oz) diced tomatoes
1 tsp thyme
Salt and pepper to taste
Instructions:
1. In a large pot, sauté onion, carrots, and celery until softened.
2. Add lentils, broth, tomatoes, thyme, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 40 minutes until lentils are tender.
4. Adjust seasoning before serving hot.
FAQs:
How long can I store this soup? It keeps well for up to a week in the refrigerator.
Hearty Lentil and Vegetable Soup
Editor’s Choice
CLEAR CREEK Green Lentils | Project Non-GMO Verified | 4 lb | Vegan | No…
Amazon$18.95
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
IMUSA 16Qt Stainless Steel Stock Pot with Lid, Large Cooking Pot for Sou…
Amazon$25.505. Spicy Black Bean Soup
If you love a little kick, this spicy black bean soup is just what you need. It’s packed with bold flavors and spices that create a satisfying dish, perfect for warming you up on chilly evenings. The rich combination of black beans, spices, and a splash of lime juice gives this soup a delightful depth that you’ll crave.In just 35 minutes, you can whip up a batch that not only fills your belly but also excites your taste buds. This soup is great for meal prep, as it tastes even better the next day!
Ingredients:
2 cans (15 oz each) black beans, drained
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, diced
4 cups vegetable broth
1 tsp cumin
1 tsp chili powder
Lime for serving
Instructions:
1. Sauté onions and garlic until fragrant.
2. Add bell peppers, black beans, broth, cumin, and chili powder.
3. Simmer for 20 minutes.
4. Blend half the soup for a creamy texture and serve hot with a lime wedge.
FAQs:
Can I use canned beans? Yes, it’s quick and easy!
Spicy Black Bean Soup
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
Copco 3-Tier Non-Skid Spice Rack Organizer for Kitchen Cabinet or Pantry…
Amazon$6.476. Roasted Cauliflower Soup
Want to enjoy the rich flavors of cauliflower in a new way? This roasted cauliflower soup is light yet creamy, offering a delicious twist on the classic vegetable. Roasting the cauliflower enhances its natural sweetness and adds a depth of flavor that makes this soup truly special.In just 40 minutes, you can create a comforting dish that’s perfect for a cozy night in. This soup is ideal for impressing guests or simply treating yourself to a bowl of goodness.
Ingredients:
1 head cauliflower, chopped
1 onion, diced
2 cloves garlic, minced
4 cups vegetable broth
1 cup coconut milk
Olive oil, salt, and pepper for roasting
Instructions:
1. Preheat oven to 400°F (200°C). Toss cauliflower with olive oil, salt, and pepper, and roast for 25 minutes.
2. In a pot, sauté onion and garlic until soft.
3. Add roasted cauliflower and broth; simmer for 10 minutes.
4. Blend until smooth, stir in coconut milk, and serve hot.
FAQs:
Is this soup gluten-free? Yes! It contains no gluten.
Roasted Cauliflower Soup
Editor’s Choice
Ninja BN701 Professional Plus Blender, 1400 Peak Watts, 3 Functions for …
Amazon$99.99
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.997. Wild Rice and Mushroom Soup
Dive into a bowl of this wild rice and mushroom soup for a truly hearty experience. The nutty flavor of wild rice combined with earthy mushrooms creates a beautiful blend of textures and flavors that defines comfort food. This soup is perfect for gatherings or a quiet evening at home.With a prep time of just 15 minutes and a cook time of 40 minutes, you can easily prepare this dish to share with family and friends. It’s satisfying and nourishing, making it a fantastic choice for any fall dinner.
Ingredients:
1 cup wild rice, rinsed
1 onion, chopped
2 cups mushrooms, sliced
4 cups vegetable broth
1 tsp thyme
1 cup coconut milk
Salt and pepper to taste
Instructions:
1. In a pot, sauté onions and mushrooms until tender.
2. Stir in wild rice, broth, thyme, salt, and pepper, and bring to a boil.
3. Reduce heat and simmer for 35 minutes until rice is cooked.
4. Add coconut milk, stir, and serve hot.
FAQs:
Can I use brown rice instead? Yes, just adjust the cooking time.
Wild Rice and Mushroom Soup
Editor’s Choice
Lodge 5 Quart Cast Iron Double Dutch Oven – Pre-Seasoned – Lid Converts …
Amazon$59.90
Mushroom Knife, Fungus Knife, Folding Camping Hunting Truffles Harvest S…
Amazon$8.998. Sweet Potato and Coconut Soup
Ready for a tropical twist on a classic fall dish? This sweet potato and coconut soup combines the natural sweetness of sweet potatoes with the creamy richness of coconut milk. It’s a delightful soup that warms you from the inside out, perfect for those cooler evenings.In just 40 minutes, you can create this luscious blend that feels both nourishing and indulgent. It’s an excellent option for a family meal or a comforting solo dinner.
Ingredients:
2 medium sweet potatoes, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 can (14 oz) coconut milk
Salt and pepper to taste
Instructions:
1. Sauté onions and garlic until soft.
2. Add sweet potatoes, broth, salt, and pepper; simmer until tender (about 20 minutes).
3. Blend until smooth, stir in coconut milk, and serve hot.
FAQs:
Can I use leftover sweet potatoes? Yes, just adjust the cooking time as needed.
Sweet Potato and Coconut Soup
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Pacific Foods Organic Vegetable Broth, Plant Based, 32 oz Carton
Amazon$3.18
365 by Whole Foods Market, Organic Coconut Milk, 13.5 Fl Oz
Amazon$2.699. Beet and Apple Soup
Looking for something unique? This beet and apple soup is a vibrant twist that combines earthy beets with the sweetness of apples. The result is a colorful dish that’s as beautiful as it is delicious. This soup is perfect for special occasions or whenever you want to brighten up a chilly evening.In just 45 minutes, you can create a stunning bowl of goodness that’s both tasty and nutritious. Serve it for dinner or as a fancy appetizer at your next gathering!
Ingredients:
2 medium beets, peeled and diced
1 apple, peeled and diced
1 onion, chopped
4 cups vegetable broth
1 tbsp lemon juice
Salt and pepper to taste
Instructions:
1. Sauté onion until soft, then add beets and apples, cooking for 5 minutes.
2. Pour in broth, bring to a boil, reduce heat, and simmer for 20 minutes.
3. Blend until smooth, stir in lemon juice, and serve hot.
FAQs:
Is this soup good for meal prep? Yes, it lasts well in the fridge for up to a week.
Beet and Apple Soup
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
Spring Chef Premium Swivel Vegetable Peeler, Soft Grip Handle and Ultra …
Amazon$8.9910. Carrot and Ginger Soup
Need a refreshing yet comforting soup? This carrot and ginger soup is a zesty option that beautifully balances the sweetness of carrots with the warmth of ginger. It’s a delightful choice for detoxing and rejuvenating, especially during the fall months.In just 40 minutes, you can whip up a pot of this vibrant soup that not only satisfies but also revitalizes your spirits. It’s perfect for a light lunch or a cozy dinner.
Ingredients:
5 large carrots, peeled and chopped
1 onion, chopped
2 tbsp fresh ginger, minced
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onions and ginger until fragrant.
2. Add carrots, broth, salt, and pepper; simmer until carrots are tender (about 25 minutes).
3. Blend until smooth and serve hot.
FAQs:
Can I use frozen carrots? Yes, just reduce cooking time as needed.
Carrot and Ginger Soup
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Spring Chef Premium Swivel Vegetable Peeler, Soft Grip Handle and Ultra …
Amazon$8.99
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.9911. Mushroom Barley Soup
Craving something hearty and warm? This mushroom barley soup delivers comfort in every bite. The robust flavors of mushrooms combined with chewy barley create a satisfying texture that warms you up inside. It’s the ideal dish for those cooler fall days when you want something nutritious and filling.In just under an hour, you can enjoy a bowl of this delicious soup that’s great for sharing or meal prepping. It’s a fantastic option for lunch or dinner that the whole family will love.
Ingredients:
1 cup pearl barley
2 cups mushrooms, sliced
1 onion, diced
4 cups vegetable broth
2 carrots, diced
Salt and pepper to taste
Instructions:
1. In a pot, sauté onions and mushrooms until soft.
2. Add barley, broth, carrots, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 30 minutes until barley is tender.
4. Adjust seasoning and serve hot.
FAQs:
Is this soup gluten-free? No, it contains barley, which is not gluten-free.
Mushroom Barley Soup
Editor’s Choice
IMUSA 16Qt Stainless Steel Stock Pot with Lid, Large Cooking Pot for Sou…
Amazon$25.50
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
Bob’s Red Mill Pearl Barley, 30oz (Pack of 4) – Non GMO, Vegan, Kosher
Amazon$12.8812. Thai Coconut Soup
Looking for a delicious twist on traditional soup? This Thai coconut soup is a wonderful blend of rich coconut milk and aromatic spices, creating a fragrant and tasty experience. It’s warming yet refreshing, making it perfect for those in-between autumn days when you want something comforting but not too heavy.In just 30 minutes, you can create a bowl of this delightful soup that’s both satisfying and exciting. It’s an excellent choice for a casual dinner or a fun lunch with friends.
Ingredients:
1 can (14 oz) coconut milk
4 cups vegetable broth
1 tbsp red curry paste
1 cup mushrooms, sliced
1 red bell pepper, sliced
Fresh cilantro for garnish
Instructions:
1. Combine coconut milk, broth, and curry paste in a pot; bring to a simmer.
2. Add mushrooms and bell pepper, cook until tender.
3. Serve hot, garnished with cilantro.
FAQs:
Can I use green curry paste? Yes, just adjust the heat level.
Thai Coconut Soup
Editor’s Choice
365 by Whole Foods Market, Organic Coconut Milk, 13.5 Fl Oz
Amazon$2.29
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.9913. Smoky Split Pea Soup
Craving a hearty, smoky dish? This smoky split pea soup is full of flavor and nostalgia. The split peas create a thick, comforting texture, while a hint of smoke adds depth. It transforms a simple soup into a satisfying meal that’s perfect for chilly nights.In about 60 minutes, you can enjoy a warm bowl of this delicious soup that’s great for meal prep and perfect for cozy dinners. It’s a classic that will surely become a favorite in your home.
Ingredients:
1 cup green split peas
1 onion, diced
2 carrots, diced
2 celery stalks, diced
4 cups vegetable broth
1 tsp smoked paprika
Salt and pepper to taste
Instructions:
1. Rinse split peas under cold water.
2. In a pot, sauté onion, carrots, and celery until soft.
3. Add split peas, broth, paprika, salt, and pepper; bring to a boil.
4. Reduce heat and simmer for 40 minutes until peas are tender.
5. Blend if desired or leave chunky. Serve hot.
FAQs:
Can I make this soup in a slow cooker? Yes, just adjust the cooking time.
Fun fact: Smoky split pea soup comes together in about 60 minutes and delivers hearty fiber with every bite. It’s a cozy, plant-based favorite that anchors the best fall soup recipes for chilly nights.
Smoky Split Pea Soup
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
Badia Smoked Paprika, 16 oz – Rich, Smoky Flavor for Cooking, Grilling &…
Amazon$12.4114. Zucchini and Corn Chowder
Want to use seasonal produce in a delicious way? This zucchini and corn chowder is a creamy and satisfying soup that highlights the fresh flavors of summer corn and tender zucchini. It’s a vegan take on a classic chowder that’s perfect for cozy evenings.In just 40 minutes, you can whip up this delightful dish that not only nourishes but also brings comfort. It’s a wonderful option for family dinners or meal prep.
Ingredients:
2 medium zucchinis, diced
2 cups corn kernels (fresh or frozen)
1 onion, diced
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Instructions:
1. Sauté onion in a pot until soft.
2. Add zucchini and corn, cook for 5 minutes.
3. Pour in broth, bring to a boil, then simmer for 20 minutes.
4. Stir in coconut milk and serve hot.
FAQs:
Can I add potatoes? Yes, diced potatoes work great in this recipe.
Zucchini and Corn Chowder
Editor’s Choice
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
Simply Asia Unsweetened Coconut Milk, 13.66 fl oz – One 13.66 Ounce Can …
Amazon$3.39
T-fal Specialty Nonstick Stockpot With Lid 12 Quart, Oven Broiler Safe 3…
Amazon$53.9915. Creamy Garlic Potato Soup
Are you a garlic lover? This creamy garlic potato soup will be your new obsession. The combination of hearty potatoes and roasted garlic creates a rich, velvety soup that fills your kitchen with an irresistible aroma. It’s the perfect comfort food for cool fall nights when you crave something warm and filling.In about 40 minutes, you can enjoy a bowl of this delightful soup that’s sure to impress. It’s great for warming your heart and satisfying your cravings.
Ingredients:
4 large potatoes, peeled and diced
1 onion, chopped
6 cloves garlic, roasted
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Instructions:
1. Sauté onion until soft.
2. Add diced potatoes, roasted garlic, broth, salt, and pepper; simmer until potatoes are tender (about 30 minutes).
3. Blend until smooth, stir in coconut milk, and serve hot.
FAQs:
Can I use almond milk instead? Yes, just adjust seasoning for flavor.
Creamy Garlic Potato Soup
Editor’s Choice
KitchenAid Variable Speed Corded Hand Blender KHBV53, Contour Silver
Amazon$44.95
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
Califia Farms – Organic Unsweetened Coconut Milk, 48 Oz, Dairy Free, Veg…
Amazon$5.7916. Moroccan Chickpea Soup
Transport your taste buds to Morocco with this fragrant chickpea soup. Spiced with warm flavors like cumin and coriander, it’s rich and satisfying while still being light enough for a cozy fall evening. The chickpeas provide protein, making it a wholesome meal that fills you up without weighing you down.With just 45 minutes of cook time, you can create this delightful dish that’s perfect for sharing with friends or family. It’s a flavorful option that’s sure to warm your heart.
Ingredients:
1 can (15 oz) chickpeas, drained
1 onion, diced
2 carrots, diced
4 cups vegetable broth
1 tsp cumin
1 tsp coriander
Salt and pepper to taste
Instructions:
1. Sauté onion and carrots until soft.
2. Add chickpeas, broth, spices, salt, and pepper; bring to a simmer.
3. Cook for 25 minutes before serving hot.
FAQs:
Can I add vegetables? Absolutely! Zucchini and spinach are great additions.
Moroccan Chickpea Soup
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
Copco 3-Tier Non-Skid Spice Rack Organizer for Kitchen Cabinet or Pantry…
Amazon$6.4717. Cabbage and Sausage Soup
If you’re looking for hearty flavors without a lot of fuss, this cabbage and sausage soup is just what you need. With tender cabbage and savory sausage, it’s a filling dish that perfectly captures the essence of fall comfort food. This soup is ideal for busy weeknights when you want something quick yet satisfying.In just 40 minutes, you can whip up this hearty meal that’s great for sharing. It’s a simple way to enjoy delicious flavors without spending all day in the kitchen.
Ingredients:
2 cups chopped cabbage
1 onion, diced
1 cup vegan sausage, sliced
4 cups vegetable broth
2 carrots, diced
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion and sausage until browned.
2. Add cabbage, carrots, broth, salt, and pepper; bring to a boil.
3. Simmer for 20 minutes until vegetables are tender.
4. Serve hot.
FAQs:
Can I use regular sausage? Yes, feel free to adjust to your taste.
Cabbage and Sausage Soup
Editor’s Choice
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
Plastic Cutting Board Set of 3-Cutting Boards for Kitchen BPA Free, Larg…
Amazon$9.9918. Spinach and White Bean Soup
Looking for a light yet satisfying meal? This spinach and white bean soup is a delightful mix of creamy beans and vibrant greens. It’s simple to prepare and makes a great addition to your fall soup lineup. This dish is perfect for those busy days when you want something nourishing but don’t have a lot of time.In just 30 minutes, you can have a warm bowl of this nutritious soup ready to enjoy. It’s a fantastic option for lunch or dinner that will please your taste buds and your body.
Ingredients:
2 cans (15 oz each) white beans, drained
4 cups fresh spinach
1 onion, diced
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. Sauté onion until translucent.
2. Add beans, broth, and bring to a simmer.
3. Stir in spinach and cook until wilted.
4. Serve hot.
FAQs:
Can I use frozen spinach? Yes, just add it at the end to wilt in quickly.
Spinach and White Bean Soup
Editor’s Choice
Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice, Steamer, Sauté, …
Amazon$99.99
BLACK+DECKER Food Processor and Vegetable Chopper, Stainless Steel Blade…
Amazon$39.9919. Vegan Potato Leek Soup
Craving a creamy delight that’s wholesome? This vegan potato leek soup highlights the subtle flavors of leeks and hearty potatoes. It’s smooth, comforting, and perfect for those fall evenings when you want something warm and filling. This is a great option to impress guests or enjoy on a quiet night.In just 40 minutes, you can savor a bowl of this delicious soup that brings warmth and nourishment. It’s the perfect pairing with crusty bread for a satisfying meal.
Ingredients:
3 large potatoes, peeled and diced
2 leeks, sliced
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Instructions:
1. Sauté leeks until soft.
2. Add potatoes, broth, salt, and pepper; bring to a boil.
3. Simmer until potatoes are tender, then blend until smooth.
4. Stir in coconut milk and serve hot.
FAQs:
Can I store leftovers? Yes, they can be kept in the fridge for 3-5 days.
Vegan Potato Leek Soup
Editor’s Choice
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Soup Containers with Lids Glass 32 oz, 4 Cup Borosilicate Glass Food Sto…
Amazon$23.9720. French Onion Soup
Want a warm, comforting dish that feels fancy? This vegan French onion soup is a delicious way to enjoy the rich flavors of caramelized onions in a savory broth. Topped with crusty bread and a sprinkle of vegan cheese, it’s perfect for chilly evenings when you want something special.In just 45 minutes, you can prepare a bowl of this delightful soup that impresses guests and satisfies your cravings. It’s a cozy meal that’s perfect for sharing with loved ones.
Ingredients:
4 large onions, thinly sliced
4 cups vegetable broth
1 tbsp olive oil
1 tbsp balsamic vinegar
Salt and pepper to taste
Instructions:
1. Sauté onions in olive oil until caramelized (about 20 minutes).
2. Add broth, balsamic vinegar, salt, and pepper; simmer for 10 minutes.
3. Serve hot, topped with toasted bread and vegan cheese.
FAQs:
Can I make this ahead? Yes, it’s even better the next day!
French Onion Soup
Editor’s Choice
Never Better Foods Plant-Based Shredded Mozzarella Cheese – Dairy-Free, …
Amazon$29.99
Pompeian Robust Extra Virgin Olive Oil, Contains Polyphenols, First Cold…
Amazon$15.64
Amazon Basics Round Pre-Seasoned Cast Iron Dutch Oven Pot with Lid and D…
Amazon$43.1921. Fall Harvest Soup
Celebrate the flavors of autumn with this fall harvest soup. It brings together seasonal vegetables in a colorful, nourishing dish that’s perfect for family dinners. The variety of flavors and textures creates a delightful experience that warms you up on chilly nights.In just 45 minutes, you can enjoy a wholesome bowl that showcases the best of the harvest season. It’s a comforting meal that brings everyone together around the table.
Ingredients:
2 cups squash, diced
2 carrots, diced
1 onion, diced
4 cups vegetable broth
1 tsp thyme
Salt and pepper to taste
Instructions:
1. In a pot, sauté onions until soft.
2. Add squash, carrots, broth, thyme, salt, and pepper; bring to a boil.
3. Simmer until vegetables are tender. Puree if desired.
FAQs:
Can I use frozen vegetables? Yes, just adjust cooking time accordingly.
Fall Harvest Soup
Editor’s Choice
KitchenAid Variable Speed Corded Hand Blender KHBV53, Contour Silver
Amazon$44.95
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
Spring Chef Premium Swivel Vegetable Peeler, Soft Grip Handle and Ultra …
Amazon$8.9922. Vegan Chili
Looking for a spicy comfort dish? This vegan chili is packed with beans and veggies, creating a rich and hearty meal that satisfies. It’s perfect for sharing with friends or family on a chilly fall night when everyone craves something warm and filling.In just 60 minutes, you can whip up a batch that’s great for meal prep, as it freezes well too. This chili is not just tasty; it’s also a fantastic way to incorporate more plant-based meals into your diet.
Ingredients:
2 cans (15 oz each) beans (black, pinto, kidney)
1 onion, diced
2 bell peppers, diced
4 cups vegetable broth
1 can (14 oz) diced tomatoes
2 tbsp chili powder
Salt and pepper to taste
Instructions:
1. Sauté onion and peppers until soft.
2. Add beans, broth, tomatoes, chili powder, salt, and pepper; simmer for 30 minutes.
3. Serve hot, ideally with cornbread on the side.
FAQs:
Can I freeze this chili? Yes, it freezes well for up to 3 months.
Vegan Chili
Editor’s Choice
Enameled Cast Iron Sauce Pan with Lid, Leonyo 1 Quart Saucepan with Lid,…
Amazon$36.99
Mueller Vegetable Chopper Mandoline Slicer, Food Veggie Chopper, Cheese …
Amazon$21.99
Lerine 6 Pack Reusable Gallon Freezer Bags Dishwasher Safe, BPA Free Reu…
Amazon$9.9923. Vegan Tomato and Basil Bisque
Want a creamy soup with a vegan twist? This rich tomato and basil bisque is a delightful way to enjoy classic flavors in a new way. It’s perfect for dipping or enjoying on its own, making it a go-to for busy weeknights or fall gatherings.In just 30 minutes, you can create this smooth and satisfying soup. It’s an excellent choice for a light dinner or as an elegant appetizer that impresses everyone.
Ingredients:
2 cans (14 oz each) crushed tomatoes
1 onion, diced
2 cloves garlic, minced
1 cup vegetable broth
1 cup coconut cream
Fresh basil for serving
Salt and pepper to taste
Instructions:
1. Sauté onion and garlic until soft.
2. Add crushed tomatoes, broth, and salt; simmer for 15 minutes.
3. Stir in coconut cream and blend until smooth.
4. Serve garnished with fresh basil.
FAQs:
Can I use fresh tomatoes? Yes, just adjust the cooking time.
Vegan Tomato and Basil Bisque
Editor’s Choice
Bonsenkitchen Hand Blender, Immersion Blender with 2 Mixing Speed, Elect…
Amazon$15.99
Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually …
Amazon$3.9824. Vegan Potato Corn Chowder
Bring summer’s sweetness into fall with this vegan potato corn chowder. It’s creamy, delicious, and a delightful way to use seasonal ingredients. The combination of potatoes and corn creates a comforting bowl that warms your soul.In just 40 minutes, you can enjoy this hearty chowder that’s perfect for family meals or cozy nights in. It’s a wonderful way to savor the flavors of the season while keeping things simple.
Ingredients:
3 large potatoes, peeled and diced
2 cups corn kernels
1 onion, diced
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion until soft.
2. Add potatoes, corn, broth, salt, and pepper; bring to a boil.
3. Simmer until potatoes are tender, then stir in coconut milk and serve hot.
FAQs:
Can I use frozen corn? Yes, just add it directly to the pot.
Vegan Potato Corn Chowder
Editor’s Choice
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
365 by Whole Foods Market, Organic Coconut Milk, 13.5 Fl Oz
Amazon$2.49
Spring Chef Premium Swivel Vegetable Peeler, Soft Grip Handle and Ultra …
Amazon$8.9925. Sweet Potato and Black Bean Soup
Looking for a deliciously filling option? This sweet potato and black bean soup combines sweet and savory notes, creating a unique and hearty dish perfect for fall. The earthiness of black beans pairs beautifully with the sweetness of sweet potatoes, making this soup a delightful choice.In just 40 minutes, you can create a comforting bowl that warms you up and satisfies your hunger. It’s perfect for a quick dinner or meal prep, as it keeps well in the fridge.
Ingredients:
2 medium sweet potatoes, peeled and diced
2 cans (15 oz each) black beans, drained
1 onion, diced
4 cups vegetable broth
1 tsp cumin
Salt and pepper to taste
Instructions:
1. Sauté onion until soft.
2. Add sweet potatoes, black beans, broth, cumin, salt, and pepper; bring to a boil.
3. Simmer for 20 minutes until sweet potatoes are tender.
4. Blend half the soup or leave chunky, serve hot.
FAQs:
Can I make this ahead of time? Yes, it stores well in the fridge for several days.
Fun fact: A bowl of Sweet Potato and Black Bean Soup can deliver roughly 15 g of plant protein and 8 g of fiber per serving, keeping you fuller longer. It’s a quick, 40-minute fall staple that’s perfect for meal prep.
Sweet Potato and Black Bean Soup
Editor’s Choice
KitchenAid Variable Speed Corded Hand Blender KHBV53, Contour Silver
Amazon$44.95
Kirecoo Stainless Steel Stock Pot – 8 Quart Heavy Duty Induction Cooking…
Amazon$29.99
50 Pack (100-Piece) 32 oz Meal Prep Containers Reusable with Easy Open L…
Amazon$21.5826. Vegan Pumpkin Chili
Want to enjoy a cozy fall dish with a twist? This vegan pumpkin chili is a creative way to highlight the flavors of autumn. Infusing chili with the cozy essence of pumpkin, it’s rich, hearty, and full of warming spices that make it perfect for chilly nights.In just 40 minutes, you can whip up a batch of this delicious chili that’s great for meal prep and easy to share. It’s a fun way to enjoy the season while feeding your family or friends.
Ingredients:
1 can (15 oz) pumpkin puree
2 cans (15 oz each) beans (any variety)
1 onion, diced
2 cups vegetable broth
1 tbsp chili powder
Salt and pepper to taste
Instructions:
1. Sauté onion until soft.
2. Add pumpkin, beans, broth, chili powder, salt, and pepper; bring to a simmer.
3. Cook for about 20 minutes until heated through, then serve hot.
FAQs:
Can I add vegetables? Yes! Bell peppers and corn are great additions.
Vegan Pumpkin Chili
Editor’s Choice
Lodge 5 Quart Cast Iron Double Dutch Oven – Pre-Seasoned – Lid Converts …
Amazon$59.90
Reusable Food Bags, 12 Pack 100% Silicone Food Storage Bags Stand Up Zip…
Amazon$39.9927. Vegan Minestrone Soup
Craving a hearty Italian dish? This vegan minestrone soup is bursting with seasonal veggies, pasta, and beans. It’s filling and comforting, making it a perfect weeknight dinner option that will satisfy everyone at the table. This soup is great for using up any vegetables you have on hand, so feel free to get creative!In just 45 minutes, you can enjoy a warm bowl of this delicious soup that’s perfect for sharing. It’s a wonderful way to warm up during those cool fall evenings.
Ingredients:
1 can (15 oz) kidney beans, drained
1 can (15 oz) diced tomatoes
1 cup pasta (gluten-free if desired)
4 cups vegetable broth
1 zucchini, diced
1 carrot, diced
Italian seasoning to taste
Salt and pepper to taste
Instructions:
1. Sauté zucchini and carrot until softened.
2. Add beans, tomatoes, broth, pasta, seasoning, salt, and pepper; bring to a boil.
3. Simmer for 20 minutes until pasta is cooked through.
4. Serve hot.
FAQs:
Can I make this in a slow cooker? Yes, just adjust cooking time accordingly.
Vegan Minestrone Soup
Editor’s Choice
Pacific Foods Organic Vegetable Broth, Plant Based, 32 oz Carton
Amazon$3.18
BARILLA Gluten Free Spaghetti, 12 Ounce – Non-GMO Gluten Free Pasta Made…
Amazon$2.48
28. Creamy Avocado Soup
Want to try a refreshing soup that’s also creamy? This creamy avocado soup is a unique twist that blends ripe avocados with lime and herbs. It creates a silky texture that’s perfect for fall. This is a light and vibrant dish that’s sure to impress your guests while being easy to make.In just 10 minutes, you can whip up this delightful soup that’s great for a light lunch or a chic appetizer. It’s best served fresh but can also be enjoyed at room temperature.
Ingredients:
2 ripe avocados
2 cups vegetable broth
1 lime, juiced
A handful of cilantro
Salt to taste
Instructions:
1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Serve chilled or at room temperature, garnished with cilantro.
FAQs:
Can I make this ahead? It’s best served fresh.
Want a fast, silky soup? Creamy Avocado Soup blends ripe avocados with lime and herbs, and you can whip it up in just 10 minutes. Perfect for a light lunch or chic fall appetizer—it’s one of the best fall soup recipes for busy days.
Creamy Avocado Soup
Editor’s Choice
Ninja Professional Blender 1000W, Total Crushing Technology- Smoothies, …
Amazon$89.99
29. Vegan Cabbage Roll Soup
Want to enjoy the flavors of stuffed cabbage rolls in a comforting way? This vegan cabbage roll soup offers all the deliciousness of cabbage rolls in an easy-to-make soup. It’s hearty, satisfying, and perfect for a family meal.In just 45 minutes, you can enjoy a warm bowl of this simple yet delicious dish. It’s a fantastic option for busy weeknights or when you want something filling without the fuss.
Ingredients:
3 cups cabbage, chopped
1 cup rice (cooked)
1 can (15 oz) diced tomatoes
4 cups vegetable broth
1 onion, diced
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion until soft.
2. Add cabbage, cooked rice, tomatoes, broth, salt, and pepper.
3. Bring to a boil, then simmer for 20 minutes until cabbage is tender.
4. Serve hot.
FAQs:
Is this soup freezable? Yes, it keeps well in the freezer for about a month.
Vegan Cabbage Roll Soup
Editor’s Choice
IMUSA 16Qt Stainless Steel Stock Pot with Lid, Large Cooking Pot for Sou…
Amazon$25.50
SMIRLY Wooden Cutting Boards For Kitchen Meal Prep & Serving – Bamboo Cu…
Amazon$34.1930. Vegan Vegetable and Quinoa Soup
Looking for a nutritious and delicious meal? This vegan vegetable and quinoa soup is packed with colorful veggies and fluffy quinoa. It’s a wholesome option for any fall meal, perfect for keeping you energized and satisfied.In just 40 minutes, you can enjoy a bowl of this vibrant soup that’s great for meal prep or a quick dinner. It’s a fantastic way to incorporate more plant-based meals into your diet.
Ingredients:
1 cup quinoa, rinsed
1 onion, diced
2 cups mixed vegetables (carrots, peas, corn)
4 cups vegetable broth
Salt and pepper to taste
Instructions:
1. In a pot, sauté onion until soft.
2. Add quinoa, mixed vegetables, broth, salt, and pepper; bring to a boil.
3. Simmer until quinoa is cooked (about 15 minutes).
4. Serve hot.
FAQs:
Can I use other grains? Yes, farro or barley would work well.
Vegan Vegetable and Quinoa Soup
Editor’s Choice
Viva Naturals Organic Quinoa, 4 lb – Pre-Washed Whole Grain, Plant Prote…
Amazon$17.99
365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, 32 Fl Oz
Amazon$3.69
T-fal Specialty Nonstick Stockpot With Lid 12 Quart, Oven Broiler Safe 3…
Amazon$53.99Conclusion
As the days grow shorter and the air turns crisp, these 30 vegan fall soup recipes are your perfect companions for comfort and warmth. Each recipe is not only delicious but also a celebration of seasonal ingredients that nourish the body and soul.
From thick and hearty to light and flavorful, these soups offer a variety of tastes and textures that everyone will love. So grab your favorite bowl, and let the flavors of autumn fill your home with warmth and happiness.
Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.
This post contains Amazon affiliate links, meaning we may earn a small commission if you purchase through our links, at no extra cost to you.
Frequently Asked Questions
What Are the Best Fall Soup Recipes for a Cozy Dinner?
When it comes to the best fall soup recipes, think of hearty options that warm you from the inside out! Classic choices include pumpkin soup, butternut squash soup, and chickpea curry soup. These seasonal comfort foods not only provide warmth but also showcase the rich flavors of autumn. Don’t forget to add your favorite herbs and spices for that extra cozy touch!
Are There Easy Fall Soups That Are Vegan-Friendly?
Absolutely! Many easy fall soups can be made vegan, such as lentil soup, spicy black bean soup, and mushroom barley soup. These recipes use wholesome ingredients for delicious flavors without any animal products. Check out our list of autumn soup ideas for quick and satisfying vegan options that make perfect weeknight meals!
How Can I Make Hearty Soup Recipes More Nutritious?
To elevate your hearty soup recipes, consider adding extra vegetables, legumes, or whole grains. Ingredients like kale, quinoa, or sweet potatoes can enhance both the flavor and nutritional profile of your soups. You can also use vegetable broth instead of water for a richer taste, making your cozy soup dishes even more satisfying and healthy!
What Are Some Unique Ingredients to Use in Autumn Soup Ideas?
Looking to spice up your autumn soup ideas? Try incorporating unique ingredients like coconut milk for creaminess, smoked paprika for depth, or even apple cider for a hint of sweetness. These flavors can transform your seasonal comfort food into something truly special, providing a delightful twist on traditional recipes!
Can I Prepare Fall Soups in Advance for Meal Prep?
Definitely! Preparing fall soups in advance is a fantastic idea for meal prep. Many soups, like vegetable minestrone or pumpkin chili, taste even better after sitting for a day as the flavors meld. Just make sure to store them in airtight containers in the fridge or freezer. This way, you’ll have warm, comforting meals ready for busy weeknights!
Related Topics
best fall soup recipes
autumn soup ideas
hearty soup recipes
seasonal comfort food
cozy soup dishes
easy fall soups
vegan soup recipes
slow cooker soups
one pot meals
family-friendly dinners
healthy comfort food
quick fall recipes
